Navigating Burnout

It is just over 10 years ago when I suffered from ‘burnout’.  I was open about this with my work colleagues at the time but given that my network of contacts has grown further since then, and I’ve just passed a major milestone, I thought it was an appropriate time to share my experience with my broader contacts. From feeling in control of my life, I felt broken inside, experiencing high levels of anxiety and depression.  One minute I was juggling many balls at work